Self-Compassion and Emotional Resilience, Winnipeg, Manitoba
Self-compassion involves treating ourselves kindly, like we would a good friend we cared about. Rather than continually judging and evaluating ourselves, self-compassion involves generating kindness...
View ArticleThe Art and Science of Mindfulness, Compassion and Joy, Big Sur, CA
This workshop brings together a team of internationally recognized scientists, meditation teachers, and clinicians to deepen our understanding of how to live a meaningful, healthy, and joyful life....
View ArticleMindful Self-Compassion: Core Skills Training, Lancaster, PA
With Kristin Neff and Leslie Huff Participants of this two-day workshop will learn the core skills of the 8-week Mindful Self-Compassion (MSC) training, an empirically-supported program designed to...
View ArticleMindful Self-Compassion: Core Skills Training, Berkeley, CA
With Kristin Neff and Chris Germer Participants of this two-day workshop will learn the core skills of the 8-week Mindful Self-Compassion (MSC) training, an empirically-supported program designed to...
View ArticleMSC Intensive Training, Esalen, Big Sur, CA
With Kristin Neff and Chris Germer This 5-day residential program is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher...
View ArticleTalk at Action for Happiness in London, UK
Come join me as I give a 90 minute talk sponsored by the Action for Happiness movement in London. This talk will present theory and research on self-compassion, which a burgeoning empirical literature...
View ArticleMSC Intensive Training, near Amsterdam, Netherlands
With Kristin Neff and Chris Germer This 5-day residential program is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher...
View ArticleMSC Intensive Training, 1440 Multiversity, Santa Cruz, CA
With Kristin Neff and Chris Germer This 5-day residential program is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher...
View ArticleMSC Intensive Training, Sedona, AZ
With Kristin Neff and Chris Germer This 5-day residential program is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher...
View ArticleThe Power of Mindful Self-Compassion, San Francisco, CA
Self-compassion involves treating ourselves kindly, like we would a good friend we cared about. Rather than continually judging and evaluating ourselves, self-compassion involves generating kindness...
View ArticleMindful Self-Compassion Teacher Training, Chapin Mill, Batavia, NY
With Kristin Neff, Christopher Germer, Michelle Becker and Steven Hickman This 6-day intensive is intended for those who wish to teach MSC, those who would like to integrate mindfulness and...
View ArticleThe Power of Mindful Self-Compassion, Copenhagen, Denmark
Self-compassion involves treating ourselves kindly, like we would a good friend we cared about. Rather than continually judging and evaluating ourselves, self-compassion involves generating kindness...
View ArticleKeynote at the Conference on Emotions, Austin, TX
The purpose of this conference is to facilitate conversations and exchanges of knowledge from a wide range of perspectives regarding the experience of emotions and the role they play in physical,...
View ArticleMindful Self-Compassion Teacher Training, Chapin Mill, Batavia, NY
With Kristin Neff, Christopher Germer, Michelle Becker and Steven Hickman This 6-day intensive is intended for those who wish to teach MSC, those who would like to integrate mindfulness and...
View ArticleThe Power of Mindful Self-Compassion, London, UK
This one-day workshop will provide simple tools for responding in a kind, compassionate way whenever we are experiencing painful emotions. Through discussion, meditation, and experiential exercises,...
View ArticleMindful Self-Compassion Teacher Training, Chapin Mill, Batavia, NY
With Kristin Neff, Christopher Germer, Michelle Becker and Steven Hickman This 6-day intensive is intended for those who wish to teach MSC, those who would like to integrate mindfulness and...
View ArticleMindful Self-Compassion: Core Skills Training, Grand Rapids, MI
With Kristin Neff and Chris Germer Participants of this two-day workshop will learn the core skills of the 8-week Mindful Self-Compassion (MSC) training, an empirically-supported program designed to...
View ArticleOn Self-Compassion: A Conversation
Kristin Neff has been studying the positive impacts of self compassion for over a decade. Her research was the first of its kind—revealing that self compassion leads to healthy habits, lowers anxiety...
View ArticleMindful Self-Compassion: Core Skills Training, Chapel Hill, NC
With Kristin Neff and Chris Germer Participants of this two-day workshop will learn the core skills of the 8-week Mindful Self-Compassion (MSC) training, an empirically-supported program designed to...
View ArticleTalk at the Annual Interpersonal Neurobiology Conference, Los Angeles
The Art And Science of Self Compassion Kristin Neff, PhD This talk will present theory and research on self-compassion, which a burgeoning empirical literature has shown to be powerfully associated...
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